Relax with Alex​

Reflexology

 

Reflexology is a specialised form of massage. It is based on the science that there are reflex points in the feet, hands and head that correspond to all of the glands, organs and parts of the body.

 

When there is a congestion in a part of the body, it shows up as a tender spot on the related reflex in the foot. This reflex point is then stimulated to  unblock nerve pathways, improve circulation and bring back balance  to help the body to heal itself.

 

Reiki

 

Reiki is a form of complementary medicine that uses a technique commonly called 'palm healing' or 'hands-on-healing' .

 

Reiki energy, often described as "universal life energy" or "spiritual energy", is accessed by the practitioner during

a treatment.  It enhances the body's natural healing ability and promotes wellbeing.  Reiki is not a religion, it is very spiritual in nature, but there is no belief required in order to learn or use Reiki. In fact, Reiki will work regardless whether  you believe or not.

 

Reiki treatment stands on its own as a healing practice and doesn't interfere with or diminish the intended effects of other health or medical practices. 

 

Reiki is a simple yet powerful healing modality, all you need is a heart full of love and hands that are willing to serve.

Massage

 

Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or

moving – tension, motion, or vibration, done manually or with mechanical aids.

 

Massage can be applied with the hands, fingers, elbows, knees, forearm, feet, or a massage device.

 

Specialising in Sheng Hui, a unique application of Traditional Chinese Remedial Therapy & Massage.

Iridology

 

Iridology is the examination of the iris, the coloured part of the eye.  Screening is performed using a magnifying glass close to the eye with a small torch attached as to allow a more clear view of the iris.

 

Iridology CAN provide a better understanding of your health, identify areas of your health that require greater attention, identify stress levels and for the body's ability to sufficiently cope and imporve awareness of general health and wellbeing.

 

Iridology CAN NOT confirm pregnancy or the sex of a child or diagnose a person's specific health issues or reveal a person's dietary intake.

 

Aromatherapy

 

Aromatherapy is the therapeutic use of essential oils made from plants and flowers.  Blending the essential oils, especially for each person, can then be applied by massage, inhalation, adding to bath or vaporised in an oil burner.

 

Aromas trigger emotional responses in our brains that affect moods and emotions.  Aromatherapy naturally rejuvenates the mind, body and spirit.